South Beach Diet experience, success stories, result..
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Anyone here who started 3/31? - success!
15 months later.....
Update...progress!!
Yay for me!
Newspaper interview
This plan works if you Work the Plan
Are these foods okay?
South Beach and Menopause
ANyone living in Spain?
Today I hit a milestone!
I cheated! Now what?
im getting sooo frustrated! :(
UPDATE:
Back to pizza Question ;/
chinese food
Weigh-in today/week 4 of the program
portillos
Have a question abot the SBD?
Stretch marks
First time doing South Beach Diet.
Again..have to share this!
Just had to share this victory!!
Who started SB Feb?
For those who've "made it" - what finally "c
Previous "success story" saying hello all!
Please check my meal -- not lossing any weight
Day 11 of P1
Back to the beach!
I'm New Here
Bad Day....Need to Vent!
my skin is a mess--does low glycemic eating help clear
No weight loss in P1?
Trying to break through the plateau
2 year Beachaversary
Food questions for Phase I
After the holidays....
Thrilled
Lost almost 30 pounds
question... do you have skin?
2nd time around - does it not work as well??
6 days on and have lost!
counting calories has counter effect
Our Two Year Beachiversary
Pre-Menopause / Menopause and SBD
BEST RESULT I EVER HAD WITH A DIET
Alcohol
SCALE OBSESSION !!
New Here....
Wow...bloodwork one year later and 9 months into SBD
Your best tip?
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