South Beach Diet experience, success stories, result..

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Two month anniversary on SBD!

Can't decide on target weight

Eating more than I should be?

Will it be enough?

Good cholesterol gets better!

WEIGHT GAIN IN ODD PLACES

anyone in newmexico? need buddy!

any second timers?

417 to 280 and still going strong!

Ear piercing to lose weight; it works! Would you do it?

Feeling Bad about Feeling Good

Life's Simple Pleasures

Hello .. not sure if this is in the right spot or not

help interpreting gym results

Two weeks today 17 lbs lighter?

SB diet longterm ..questions, answers and issues.

Why do I keep letting myself down?

SBD...working it into every day life...

they know not what they do...

SB on 3rd Shift

Second time around on SBD

Mr. Green's path to under 300lbs.

Do you ever forget that you've lost weight?

New here....been on SBD 1 week today :)

3.5 Month Cholesterol Checkup for Marie

My weight loss... 110 pounds in a year

New to boards - Looking for others to share with

Thank you "Beer Belly" for opening my eyes.....

Peas

Any tall women out there?

issues with digestive tract

Why this is a Way of Life~ (Picts-taken down)

Sugar free chocolate

YES, it works, stick with it! i went from 230 pounds to 150!

One Pound of Fat

WOMEN (and men), COME JOIN A VIRTUAL WALK!!!

My 1 Yr Beachiversary

Curves and South Beach--a great combination!

First timer for SB I have 50 lbs to lose..need a buddy!

The 30 pounds just crept up on me.

P1 Experiences and Observations (12 lbs lost)

Medifast plateau breaker

The lies we all tell ourselves...

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