Phase 1 Discussion
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Mother's Day Cake Question
Confused about BACON...
How much is too much cheese???
1 TBSP mayonnaise or oil
new and have a few questions!
Is the SBD online resource useful ?
Started May 3...and already lost 6 pounds.....
Artificial sweetners
Snacking too much
Person of Inspiration?
Need an alternative...
travel alot and eat in hotel restaurants all the time...
So long, everyone!
In need of a Phase 1 buddy!!
Protein Drink
P1 Day 1...just starting the headache....
Mother's Day lunch
1000 Island dressing?
I HATE VEGETABLES!!!
Day Niners - How are we doing?
chili lover in disbelief
special k K20 water with 30 cals
ZERO Carbs in Phase one possible??? or low??
Finished Day One!
am i doing this right??? today is my first day!
SF Choc. Milk powder
Snacks
New member
1/2 way through day one...What am I forgetting so far?
Lunches, brown bagging it at work?
BBQ sauce??
Hi new to here..............
Going back to P1
salad dressing
Eating too many eggs!
Ok time for a life change!!
Activia??
Starting 4-21-2008...who's with me??
Day 4...This isnt so bad
Am I doing this right?!
Starting May 5, 2008
Just starting, made it through day 1...
hello! I'm new and have a 'noodle' question
joining next Monday the 12th! Who's with me?
SBD tide ne over
PAM- butter flavored spray & olives
Need Phase 1 BREAKFAST Ideas please!
Sick of eggs? ya gotta try this!!
Sick of eggs? ya gotta try this!!
Tailgating - Need Advice
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