Phase 1 Discussion

Phase 1 Discussion Click here to go to the original forum		Goto page Previous 1, 2, 3 ... 350, 351, 352 ... 358, 359, 360 Next

low carb bbq sauce

places on the beach

Splenda or equal?

I badly need encouragement

We started on Monday the 21st!

V8 Juice in Phase 1

Sugar-free candy

Sugar Free Hot Chocolate?

"Suggested" Serving Sizes

How much peanut butter can I have in a day??

Started SB today!

Don't feel like eating.....

A little salad with my dressing

Which type of yogurt can I eat on phase 1?

Falling off the wagon

Which Books do I need to Start??

Glad You Are Here...

just started Phase 1 have a ?

Need suggestions for morning veggies

miss my rich coffee

Decaf Sugar Free Soda

nuts

day 3 of week one

Where do I get those cute little ticker things??

Types of Salad dressing to buy for Phase 1

Yogurt question - please help!

Is this a dessert or snack?

Diet V-8 Splash

Sure wish I had a cook!!!!

FIVE CHOCOLATE CHIPS?!?!

Portion control..

day 1 and i am hungry

Chili-the perfect food?

Exercise programs & SBD

i just can't believe how much better i feel

I strayed and now I'm back.

I Am On Day 9 Of P1, Should I Be Exercising?

What to eat instead of sweet desserts

Dieting and Smoking

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