Phase 1 Discussion

Phase 1 Discussion Click here to go to the original forum		Goto page Previous 1, 2, 3 ... 335, 336, 337 ... 358, 359, 360 Next

How much of cheese can be consumed in a day?

Getting back into it!

does this diet really work??

test

Butter in Phase One-- Did I cheat??

Shakes/Low Blood Sugar

OH NO,, I thought it was a diet drink!!

SB Fast Food Choices

Just starting out

Breast Feeding Mother

How often should I weigh myself?

I'm new and looking for a buddy!

Hate Eggs - Breakfast Ideas???

New and confident!

20 something AIM buddy?

When does it stoooooooop????

sweet herbal teas?

New to SB, Daily Menu Question

Obsessed with nuts

Where is that Wendys chili thread??

ANYTHING ELSE BUT EGGS!!

Any stay at home moms here with advice or info, need a buddy

Got off Track. . .

Phase I Support!

My Breakfast and lunch

Are there portion sizes? How much should I be eating?

Is milk included in Phase 1 in the updated SB book?

Help! I hate salad, what can I have for lunch?

Should I start over?

phase 1 friendly chili from the grocery store?

I can't wait...

Why isnt this recipe phase 1

First time on beach~ Starting Tomorrow!!! =)

Is it okay to South Beach while breastfeeding?

getting a little lost. . .help!

Starting SBD tomorrow...Need a buddy.

Starting SBD tomorrow...Need a buddy.

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