Phase 1 Discussion
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Checking to see if today's menu so far is ok
new heree:]
Tomato Sauce Question
25 year old son milk question
Water Loss
Question again sorry
Snack Idea?
What is it in milk/dairy that keeps u from having leg cramps
SunshineCA Back Again
Lasagna
Recipe with turkey link sausage????
Walking question
Hello.. I'm new and a question :)
Lunch ideas
Chick Peas Question
Substitute for laughing cow cheese?
Just finished Master Cleanse, now starting Phase 1!
PH1 and Lifting.
Am I doing something wrong?
Phase 1 is Miserable! I'm skipping it.
Chocolate..
Meats
Beans
Chilli?
eating out on P1
Great snack - easy!!!
Wheat flour question
Another Excercise Question
Exercising on P1
Milled vs Ground
Pork Question
1 week p1 help
Popcorn
Week 1 Completed and 7 pounds gone!
okay now what
Hard to avoid alcohol
Veggies causing horrible pain in stomach, advice plz!!!??
looking for a buddy
how often do you jump on the scale
Newbie starting SB this Friday!!!!!!!
TODAY IS A NEW BEGINING!! (day 1 p1)
been gone for a while...but now i'm ready to come BACK!
Help please tomorrow is grocery shopping day
not losing weight
new member
Veal Cutlets
please help!
Is this recipe ok for phase one?
1 mile per day club & Sunday Weigh ins...anyone?
eggless breakfast
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