Fitness and Exercise Forum

Fitness and Exercise Forum Click here to go to the original forum		Goto page 1, 2, 3, 4, 5, 6, 7, 8, 9 Next

OUTSIDE VS TREADMILL

Exercise in P1?

Help for Hips and Thighs?

Good website to set a personalized fitness plan?

Weighted hola hoops

Realistic Exercise?

Eating Before Running

WEIGHT STAGNANT

running 2 miles

New to SB: Question

Is Yoga for "larger" people

Beginning Biking

self-consciousness at the gym

Rosarito Ensenada

best workout & gym trax for my ipod?

Classes at your gym

Training for Seattle-To-Portland Bikeride

Escalating Density Training??

Spring challenge. team 2 (week 1 results )

Returning to Running

marathoning on SBD??

Team 1 Week 2 Spring Challenge

Cardio and weights how many times per week?

best workout video

Exercise without visual results....

I need to start doing cardio to supplement my diet. Advice?

TEAM 2 (WEEK 1) SPRING CHALLENGE THREAD

Team 1 Week 1 Spring Challenge Thread

Spring Challenge - Result Thread

Spring Challenge - Fitness Assessment Test

Spring challenge

Dance Dance Revolution, anyone?

Diet and energy levels...

March challenge anyone ?

new excercises?

Workout tips for busy parents!

january challenge post!

Walk

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