Fitness and Exercise Forum

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The June PUMP IT UP! Challenge Starts Here

Best Yoga Moves

Does this sound like a good toning routine

looking for treadmill recommendations....

Help! Need to lose "back fat"

Weider Door Knob Exerciser! (nycouple & Spots & any

Itchy Legs Syndrome?

Running (?) Injury

Need fun dance exercise video to do with teen girls

I ran a half-marathon today!

best alternative to lunges?

Slow Burn Fitness

Let's not Procrastinate...June challenge anyone??

Prevention's Firm Up in 3 Weeks

Need your help!! Best ways to increase flexibility?

Relay for Life this weekend - SEVERAL hours of walking...

Exercise to reduce your hunger?

Winners of the Extreme Challenge

found a trainer

Yellow team recipes

personal trainer in the chicago area?

wish me luck i'm gonna try body step tonite

Cardio question

Weight loss without cardio?

getting rid of my flabby wings

We are so fortunate

Need aerobics DVD that DOESN'T involve Leslie or Billy

Can my muscles retain that much water...?

Spring Fitness Challenge - Thread ONLY for Weekly Logs!

Spring Fitness Challenge - GREEN Team Chat

Spring Fitness Challenge - YELLOW Team Chat

Spring Fitness Challenge - RED Team Chat

Tell me about your gym workout...

Any steppers out there?

What would be a good starting goal..

Treadmill vs. Outdoors

Meditation as support to workout

Spring Fitness CHALLENGE - April/May 2007 - MAIN Thread

Fitness Assessment Results

What's this smell I get after I exercise?

Will there be a May Challenge?

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